Resources
Sample Birth Plan
Use this template to make sure you and your provider are on the same page and prepared for your delivery date.
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Diaper Packing List
Learn what you should be packing in your diaper back — we focus on the essentials so you don’t need to spend on anything unnecessary!
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Research
“Graduated extinction” method
• Behavioral Interventions for Infant Sleep Problems: A Randomized Controlled TrialHow sleep affects children long-term with learning
• A Brief Sleep Intervention Improves Outcomes in the School Entry Year: A Randomized Controlled TrialAdverse outcomes of sleep deprived infants & the importance of self-soothing
• INSIGHT Responsive Parenting Intervention and Infant SleepHow little MDs know about sleep
• Sleep Problems Seldom Addressed at Two General Pediatric Clinics• A Case-Crossover Study of Sleep and Childhood Injury•Reducing Nocturnal Awakening and Crying Episodes in Infants and Young Children: A Comparison Between Scheduled Awakenings and Systematic Ignoring• Outcomes of Infant Sleep Problems: A Longitudinal Study of Sleep, Behavior, and Maternal Well-BeingOther Research
• Preventing Early Infant Sleep and Crying Problems and Postnatal Depression: A Randomized Trial• Pharmacologic Management of Insomnia in Children and Adolescents: Consensus Statement• Long-term Mother and Child Mental Health Effects of a Population-Based Infant Sleep Intervention: Cluster-Randomized, Controlled Trial• Five-Year Follow-up of Harms and Benefits of Behavioral Infant Sleep Intervention: Randomized TrialFAQ's
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A doula is a trained professional who provides emotional and emotional support to you during pregnancy, childbirth, and postpartum.
Auntie EM has over 20 years of experience working with laboring mothers and their partners and providing support for child scheduling and non-violent discipline training. She completed certified labor doula training in 2007 and holds a BA in Child psychology with a minor in nursing from Case Western Reserve University.
If you need help identifying what issues you’re facing at home with your child, Auntie EM offers free 15-minute consultations to help assess your needs so you can begin your journey to parent with confidence.
Get Some Sleep
Schedule your free 15 minute consultation today
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